✝️💜 REFLECTION CAPSULE – Feb 25, 2024: Sunday

“Having the Transfiguration Experience, in imitation of our Blessed Lord!”

(Based on Gen 22:1-2, 9a, 10-13, 15-18, Rom 8:31b-34 and Mk 9:2-10 – 2nd Sunday in Lent)

There is a little story told of a person who went to Paris on a trip.

Wishing to buy his wife a gift, he purchased a phosphorescent, ‘mother-of-pearl’ match-box container.

(‘Mother-of-pearl’ is the common name for sparkling nacre, a blend of minerals that are secreted by oysters and deposited inside their shells…
.. coating and protecting them from foreign objects; these eventually become pearls)

The beauty of this gift was that in the dark it was said to radiate a wonderful light.

The man packed it in his trunk, took it home and after the family-dinner, asked for the lights to be put out.

In the dark, he took the match-box container from his pocket to present it to his wife.

But, when he looked at it, it was as black as the darkness around.

Frustrated, he said, “That is just the way foreigners are often treated! I have been cheated!”

Next day, however, his wife, a bit curious, discovered on the box, a few words in French.

She took it down to some friends who had a French maid and had it translated.

That night, in the darkness, that box was all aglow, for she had followed the instructions written on the box, which said:
‘If you keep me all day long in the sunlight,
I will shine for you all night long, in the darkness’

Yes…

The greater one is in the light, the greater would be one’s glow in the dark!
… because a glow in the dark is assured for that which has the capacity to infuse light within itself!

Light emerges from the depths of holiness.. to shine clearly even in the dark…

This is Transfiguration!

As followers of Jesus Christ, we are invited to have this Transfiguration Experience…
… in imitation of our Blessed Lord.

The Gospel on the Second Sunday of Lent presents the Transfiguration of our Lord

The scene of the Transfiguration is a visually powerful and an authoritatively impactful incident.

Jesus takes three disciples – the core team among the Twelve – Peter, James and John – and led them up a high mountain. (Mk 9: 2)
There He was – His appearance changing and seen to be with Great Glory!

One of the easy tendencies in life is to “get used to”…

Get used to doing the same works and dealing with the same people.

A tendency of “monotony” creeps in

A feeling of “boredom” crawls in!

The danger with “monotony” is that…
… it can drain away enthusiasm from the works one does

This danger of “monotony” is a strong possibility even in our spiritual life.

We begin to take our faith for granted
We tend to view our devotions with casualness.

Prayers get boring.

The Holy Eucharist seems meaningless
Pious practices fails to generate any passion

The same danger was true even in the case of the Disciples.

The disciples had been with Jesus for a while now…

They had seen Him…
… performing many wonders
… teaching and addressing the crowds
… being the subject of many oppositions too

But slowly, as human tendency is – a feel of monotony would have begun to creep into their lives.

It is at this stage, that our Blessed Lord chooses three of His “core” disciples – Peter, James and John, and in their presence gets Transfigured! (Mk 9: 2-10)

The Transfiguration experience was something very special and unique for these disciples…

They saw our Blessed Lord glisteningly shining – His clothes being whiter “as no fuller on earth could bleach” (Mk 9:3)
They witnessed Moses and Elijah (Mk 9:4) – the great Lawgiver and the mighty Prophet – along with Jesus, Who was the fulfilment of the Law and the Prophet!

They heard the Divine Voice – “This is My Beloved Son; listen to Him” (Mk 9: 7b) – from the cloud…
… reminiscent of God Yahweh who would speak to His people of old, from the clouds

The three disciples were being introduced to a new perspective of their Master.

They saw Jesus – not in the usual way – but arrayed in His Divine Glory and Honour!

Jesus had not become something that He was not…

He was always God and was always the Second Person of the Divine Trinity.

All this while, the eyes of the disciples were kept away from seeing the fullness of glory – only sparks of Divinity was revealed to them

But now, here was a moment, though short – the Transfiguration – when the chosen disciples could come face-to-face with Divine Glory!

The moment of Transfiguration had made them see things in a new light…

Jesus was still the same – but they now saw Him, for a short moment, with a Glorious Glow

That is the splendour and glory of the moment of Transfiguration…
… when woundedness is refined into beauty
… when sufferings are graced into meaningfulness

Have we had this Transfiguration Experience?

Surely, we have had…

But perhaps, many of us fail to recognise it.. or acknowledge it

A moment…
… when our words have touched and sparkled a sad soul..
… when we ourselves have been healed in our brokenness by some Divine intervention
… when we experienced the light of God’s healing, restoration, forgiveness etc through the Sacraments of the Church
… when a pulse of joy and satisfaction raced through our veins in having rendered, perhaps, a tiny but significant act of service and care to a needy person
… when, in our brokenness or deep pain or lethargy, an encouraging word has revived our bent spirits

Many are such moments of Transfiguration in our life…

The more we look deeper, the more we find…
… that God has blessed us immensely with such “Transfiguration” experiences.

It is these “Transfiguration” moments that will take us through, strongly, in our moments of darkness.

The light of Transfiguration on Mount Tabor helped to shine through during the darkness of Crucifixion on Mount Calvary for Jesus!

The greater one is in the light of the Transfiguration…
… the greater would be one’s glow in the dark phases of life!

Abraham in the Old Testament – the Father of Faith – went through immensely agonizing and hard moments. (Gen 22: 1-3)

Asked to sacrifice “His Only Beloved Son” Isaac… His special one…
… Abraham was torn between listening to his own voice of affection for his child or to the voice of God
… Abraham was shredded between listening to his own reasonable mind or to the incomprehensible plan of God

But Abraham chose to put his faith in the Lord.. and to listen

He chose to trust absolutely in the providence of God…
… and to be obedient

When we are in the dry deserts of life, we are asked to be totally obedient to God…
… which will help us to have moments of “Transfiguration!”

The Lord will surely take us through…
… every crisis
… every desert
… every darkness
“If God is for us, who can be against us?” (Rom 8: 31)

Let us grow in our efforts to be completely obedient to our Master!

Let us always be reminded of the promise of the Lord that:
“If you keep yourself, all day long in the sunlight of My Love,

I will shine for you all night long, in the darkness of your life”

God Bless! Live Jesus!


📖 Discovering the beauty of the Catholic Church through the Catechism
LIFE IN CHRIST – PARTICIPATION IN SOCIAL LIFE

Pope St. Clement of Rome provides the Church’s most ancient prayer for political authorities:
“Grant to them, Lord, health, peace, concord, and stability, so that they may exercise without offense the sovereignty that you have given them.
Master, heavenly King of the ages, you give glory, honor, and power over the things of earth to the sons of men.
Direct, Lord, their counsel, following what is pleasing and acceptable in your sight, so that…

… by exercising with devotion and in peace and gentleness the power that you have given to them, they may find favor with you. (CCC # 1900)

⏩ CATHOLIC CARTRIDGE – A series to learn, revive, love, and be faithful… to our Catholic Faith!

❇️ WHAT IS IT?
The Liturgy of the Hours, or Divine Office, is a sacred rhythm of daily prayer in the Catholic Church.

It comprises of Psalms, Hymns, and Readings..
… fostering a sense of unity, knowing that you are joining a vast chorus of believers, lifting their hearts to God.

The Liturgy of the Hours consists of several “hours,” prayed at different times

Lauds (Morning Prayer): Praising God at the start of the day.
Sext (Midday Prayer): Offering gratitude and seeking guidance in the middle of the day.
Vespers (Evening Prayer): Thanking God for the day and seeking His mercy.
Compline (Night Prayer): Surrendering the night to God’s protection.
Matins (Office of Readings): A reflective prayer, often including scripture readings, suitable for any time.

The Liturgy of the Hours is not confined to clergy or religious…
… it’s a gift for all the faithful
… offering a structured, yet accessible way to sanctify daily life

🌀 HISTORY
Roots in Tradition: The Liturgy of the Hours – influenced by the Jewish practice of praying at specific times – has been part of the Church’s prayer life since early Christian times.

Monastic Influence: Monastic communities – especially the Benedictines, the Cistercians, the Carthusians, the Dominicans and the Franciscans – played a vital role in shaping and promoting this prayer tradition.

Accessible to All: The Second Vatican Council’s reforms made the Liturgy of the Hours, more accessible, inviting the laity to partake in this spiritual treasure.

🙏🏻 SPIRITUAL SIGNIFICANCE
Daily Connection: The Liturgy of the Hours establishes a daily connection with God, fostering spiritual unity among believers.

Biblical Engagement: Rooted in Scripture, it offers a systematic journey through the Bible, enriching one’s understanding of divine revelation.

Communal or Individual: It can be prayed individually or in groups, fostering communal prayer experiences. Parishes, religious communities, and individuals contribute to the universal chorus of prayer.

Flexible Frequency: While the clergy are to commit to the full cycle, laypeople can adapt and choose specific hours that align with their daily routine. Even reciting one or a few “hours” can enrich spiritual life.

🌐 PRACTICAL TIPS
Consistent Routine: Incorporate the Liturgy of the Hours into daily life, creating a rhythm that aligns with the Church’s universal prayer.

Reflective Pause: Take moments between psalms and readings for silent reflection, allowing the divine words to resonate.

Universal Participation: Acknowledge that by praying the Liturgy of the Hours, you actively join the Church in its ceaseless worship.

May the Liturgy of the Hours become a sacred melody, enhancing our spiritual journey through the day.

❇️ Keep the faith!
✅ Live in love!
✳️ Deepen your hope!

God Bless! Live Jesus!

  • Fr Jijo Jose Manjackal MSFS
    Bengaluru, India
    📧 _reflectioncapsules@gmail.com
St John Paull II Address at St Patrick’s Cathedral, October 3, 1979

✝️💜 REFLECTION CAPSULE – Feb 24, 2024: Saturday

“Responding to the invitation to ‘live in love’ by having a proper understanding of the word ‘love!'”

(Based on Deut 26:16-19 and Mt 5:43-48 – Saturday of the 1st Week of Lent)

A catechism teacher – an English trainer by profession – was explaining the importance of the word ‘love’ to her Class 7 students.

She said: “What is love?

Love is silence – when your words would hurt.
Love is patience – when people are rude
Love is deafness – when a scandalous rumour makes rounds
Love is thoughtfulness – when you see others in pain
Love is promptness – when you see someone in need
Love is courage – when unexpected crisis hits the boat of your lives”

And she added, “And finally…
… Love is The Man – Whom you see hanging on the Cross, shedding the last drop of His blood for us!”

Love, which takes many forms, finds its ultimate expression in “The Man” – Jesus – the Saviour of the world…
… Who invites each one of us to “live in love” by having a proper understanding of the word “love!”

Jesus, in the Sermon on the Mount, continues to pull down barriers of “comfort and coziness” by challenging His disciples to rise above the normal standards of the world.

Today He speaks on the aspect of “Love”.

Love is the fundamental and innate vocation of every human person.

Dictionaries describe love as being ‘a profoundly tender, passionate affection for another person’ or a ‘feeling of warm personal attachment or deep affection’.

Generally speaking, love is considered only to be a human ’emotion or feeling’.

It is something that is usually understood as being “felt” or “sensed” or “experienced”.

Jesus surely did consider “love” as an emotion and a feeling.
Therefore…
… He loved the company of people
… He cherished affection of those who followed Him
… He treasured relationships and fostered friendships with all

But beyond these “external” dimensions of Love… Our Blessed Lord taught and showed a higher aspect of love

Love, not just being a “feeling” but ” love as a “decision”.
Love, not just being a “sensation” but love as a “commitment”

Therefore Jesus says:

“You shall love your neighbor and hate your enemy!” (Mt 5:43)
“For if you love only those who love you, what recompense will you have?” (Mt 5: 46)

These ‘statements on love’ must have stunned the original audience.

In the 1st-century Jewish Palestine, “enemies” and “persecutors” primarily referred to the oppressive Romans.

Jesus challenges His followers, to love and pray for those who were oppressing them…
… those occupying their land
… those imposing heavy taxes
… and those treating them unjustly.

This radical love – mirroring the Heavenly Father’s inclusive care…
… would become an identity for them to be called as ‘true children of the Heavenly Father!’

Love, when understood only as a “feeling” or an “emotion” can get reduced to being just an “object” or a “thing”

Just as one exchanges goods with each other…
… love is also exchanged with one another
Just as one shares one’s belongings and possessions with one another…
… love is also shared with one another
Just as one gives and takes things from each other…
… love is also given and taken from each other

But the Lord presents a higher understanding of love and demands a much supreme expression of love from His followers: “Be perfect as your heavenly Father is perfect” (Mt 5: 48)

Love to be a “virtue” has to surpass the ordinary realms of being “an emotion” and “feeling” and transcend to being a “radical decision” and a “faithful commitment!”

When someone hurts us, we don’t “feel” like loving…
But Jesus says, “Love that person”, because love is a “daring decision”

When someone continues to be lukewarm, we don’t have any “emotions” of love…
But Jesus says, “Love that person,” because love is an “absolute allegiance”

When someone continues to cause pain, we don’t “experience” any love…
But Jesus says, “Love that person” because love is a “challenging commitment”

Now this teaching certainly irks our “normal” understanding.

How can I possibly love someone, who has hurt and killed me, mentally?
How can I be expected to show love to someone who still hurts me, even intentionally?
How can I be told to love people, who have no regard for me at all and treat me as an object?

It seems to be an impossibility.
It seems to be absurd.

But we are called to look to the Crucified Lord…
… in Whom we have the perfect example of ‘Love being lived in actuality!’

Jesus on the Cross shows that love is to be
… a “daring decision”
… an “absolute allegiance”
… and a “challenging commitment!”

One may not be able to “show” love…
… but can we at least pray, and seek for God’s blessings on the person?
One may not be able to “talk” freely to the one who has hurt…
… but can we try to wish good, and speak good about the person?
One may not be able to “resist” from having bad feelings when encountering one’s enemy…
… but can we at least offer the person to the mercy of God?

This teaching certainly seems to be a big “burden” and a significant “stress”

But this is where, we need to make a journey…
… of considering people not as a “burden” but as a brother!
… of considering people not as a “stress” but as a sister!

We are assured by the Lord that when we “observe [His commandments] diligently” with all our heart and with all our soul….
… we will be “set high above all nations that He has made, in praise and in fame and in honor; and… to be a people holy to the Lord!” (Cf. Deut 26:16,19)

Let us realize that the Lord has walked through this journey.
He is still with us – to accompany us.

This journey may be hard
This journey may be hurting
This journey may be painful
But lets follow the Loving Law of the Lord…
…being impelled by the encouraging words of the Psalmist: “Blessed are they who follow the law of the Lord!” (Ps 119:1b)

We are given the powerful reminder that “Love is The Man – Whom you see hanging on the Cross, shedding the last drop of His blood for us!”…
… as we are invited to “live in love” by having a proper understanding of the word “love!”

God Bless! Live Jesus!


📖 Discovering the beauty of the Catholic Church through the Catechism
LIFE IN CHRIST – PARTICIPATION IN SOCIAL LIFE

The duty of obedience requires all to give due honor to authority…
… and to treat those who are charged to exercise it with respect

… and, insofar as it is deserved, with gratitude and good-will. (CCC # 1900)

⏩ CATHOLIC CARTRIDGE – A series to learn, revive, love and be faithful… to our Catholic Faith!

03 THE HOLY ROSARY

❇️ WHAT IS IT?
The Holy Rosary is a cherished Catholic devotion that involves the repetition of prayers, predominantly the Hail Mary…
… while meditating on significant events in the lives of Jesus Christ and the Blessed Virgin Mary.

This powerful prayer tool consists of beads organized into decades, each representing specific mysteries.

The Rosary is a Christian museum…
… which brings alive the past of the salvation history to the present, and becomes a inspiration for the future!
… which showcases the heritage and history of our faith and awakens many emotions and feelings!

The word Rosary means a “Crown of Roses!”

Our Lady has revealed to several people that each time one says a Hail Mary…
… one is giving her a beautiful rose and that completion of each Rosary, makes her a beautiful crown of roses.

🌀 HISTORY
Origin: The use of beads for prayer traces back to the early Christian Desert Fathers, with the modern Rosary evolving around the 12th century

St. Dominic: Tradition attributes the Rosary’s spread to St. Dominic, who received it from the Virgin Mary in a vision.

Papal Endorsement: Various Popes, especially Pope Leo XIII and Pope John Paul II, have endorsed and encouraged the Rosary as a potent spiritual weapon.

Marian Apparitions: Apparitions of Mary, especially at Lourdes and at Fatima, have emphasized the Rosary’s significance in promoting peace and conversion.

Fruitful Tradition: The Rosary has endured as a cherished Catholic practice, offering solace, protection, and a pathway to deeper contemplation.

🙏🏻SPIRITUAL SIGNIFICANCE
The Holy Rosary serves as a profound meditation on the mysteries of the faith.

Reflective Devotion: This powerful prayer is a meditation on the Joyful, Sorrowful, Glorious and Luminous Mysteries of the Life of Christ:

They invite us to prayerfully contemplate His Life, Passion, Death, and Resurrection, and Mary’s role in the mystery of salvation

Intercessory Power: The Rosary is a beautiful invocation of Mary’s intercession. Every Rosary is a “beautiful meditation on the life of Jesus, holding the hands of Mamma Mary!”

Contemplative Prayer: The repetitive prayers create a contemplative rhythm, fostering spiritual growth.

🌐 PRACTICAL TIPS
💠 Daily Dedication: Incorporate the Rosary into daily prayers, fostering a consistent connection with the Lord.

💠 Family Unity: Pray the Rosary together as a family, reinforcing spiritual bonds and devotion – accompanied by the powerful intercession of Mary, just as at the Wedding at Cana

💠 Intentions and Petitions: Attach specific intentions to each decade, seeking Mary’s intercession for personal and global concerns.

💠 Silent Meditation: Allow moments of silent reflection between Hail Marys to deepen contemplation.

May the Holy Rosary be a steadfast companion, leading us closer to the Heart of Jesus through the loving intercession of Mary…
… remembering that “no one can live continually in sin and continue to say the Rosary: either they will give up sin or they will give up the Rosary!”

❇️ Keep the faith!
✅ Live in love!
✳️ Deepen your hope!

God Bless! Live Jesus!

  • Fr Jijo Jose Manjackal MSFS
    Bengaluru, India
    📧 reflectioncapsules@gmail.com

✝️💜 REFLECTION CAPSULE – Feb 23, 2024: Friday

“Realising that it is not just what we preach, but what we practise, that makes us Christians!”

(Based on Ezek 18:21-28 and Mt 5:20-26 – Friday of the 1st Week of Lent)

An eloquent priest was explaining to a group of youngsters, on who is a Christian.

He said:
“It is not what people eat, but what they digest…
… that makes them strong

It is not what we earn, but what we save…
… that makes us rich
It is not what we read, but what we remember…
… that makes us learned
And finally, it is not just what we preach, but what we practise…
… that makes us Christians!”

So true, isn’t it?

Very often, we associate our Christian way of life, only with practices of prayer and devotion

But we need to realise…
…. every prayer needs to be accompanied with works of charity!
… every act of devotion needs to be complemented with deeds of mercy!

Jesus always keeps challenging us!

He loathes laziness and lukewarmness!
He loves to keep raising the standard of our holiness and faith!

This challenge is reflected in today’s Gospel reading.

Jesus says, ” Unless your righteousness exceeds that of Scribes & Pharisees, you can’t enter the Kingdom of heaven” (Mt 5: 20)

The righteousness of the Scribes and Pharisees would consist…
… in a lifestyle which insisted only on the exact following of the ‘letter’ of the Law neglecting its spirit
… in a tendency to neglect the fundamental aspects of the Law and focus only on the peripheries

What could be some of the negative aspects of the Righteousness of Scribes and Pharisees, which Jesus condemns…
… and which perhaps, we need to overcome?

  1. They liked to preach, but not practise

We live in a world where there are many people who are good in preaching, writing reflections and advising on spiritual matters.

But very often, a massive chasm appears between their preaching and their way of life.

The Scribes and Pharisees seemed to be in this category of people.

  1. They liked to do things to “show-off”

A tragedy of religious practices can be, when things are done not to please God, but to win the approval and endorsement of people.

Religious piety and devotions very often become means to have self-gratification of one’s senses, and sadly, even platforms to boast and brag about one’s capacities and capabilities.

The Scribes and Pharisees seemed to be in this category of people.

  1. They liked to make the Word of God, user-friendly, at the cost of God’s Will:

One of the trends in the modern world, is to have all products and gadgets “user-friendly”.

Sadly, this trend is also often applied to the Word of God.

The Word of God, its commandments and laws are twisted and condensed and expanded and interpreted and quoted and explained and elucidated – all to suit one’s own comfortable and pleasurable way of life!

The Scribes and Pharisees seemed to be in this category of people.

Am I in any of these category of peoples?

The Lord challenges us today.. to exceed this sort of a righteousness of the Scribes and Pharisees.

We need to be people…
… “who walk the talk!”
… “who practice our Faith to Please God and Him alone
… “who live a Gospel-oriented life”

The Gospel ought to mould and shape us – and not we changing the Word of God to suit and justify our secured and comfortable lives!

Gal 1:10, says,” If I were still trying to please people, I would not be a slave of Christ.”

As followers of Christ, it is our duty and task to go beyond a “Pharisaic and Scribal Lifestyle”…
… and live as Jesus would want us to!

Let’s realise that it is not just what we preach, but what we practise…
… that makes us Christians!

Let our every prayer, be accompanied with works of charity…
… and our every act of devotion, be complemented with deeds of mercy!

Yes… may our lives truly be a Good News!

As St Francis of Assisi says, “Preach the Gospel always… use words, if necessary!“

God Bless! Live Jesus!


📖 Discovering the beauty of the Catholic Church through the Catechism
LIFE IN CHRIST – PARTICIPATION IN SOCIAL LIFE

The authority required by the moral order derives from God:
“Let every person be subject to the governing authorities.
For there is no authority except from God, and those that exist have been instituted by God.

Therefore he who resists the authorities resists what God has appointed, and those who resist will incur judgment.” (CCC # 1899)

⏩ CATHOLIC CARTRIDGE – A series to learn, revive, love and be faithful… to our Catholic Faith!

02 THE ANGELUS

❇️ WHAT IS IT?
The Angelus is a traditional Catholic prayer recited three times daily – dawn, noon, and dusk.

It commemorates the Annunciation, involving the Angelus Domini (This is the opening versicle in Latin – “The Angel of the Lord”), three Hail Marys, and a concluding prayer…
… reflecting on key moments in the life of Jesus and Mary.

🌀 HISTORY

  1. It is considered that in the 11th Century, the Franciscan monks had the custom of saying Three Hail Marys, along with the bell that was rung, at their Evening Prayer.

The Three Hail Marys was to honour “the immaculate Virgin Mother and to preserve a perfect purity of mind, heart and body, in the midst of the dangers that are encountered in the world”

This practise was also encouraged among the lay people, especially by St Bonaventure.

  1. Another tradition also says that in the time when England was occupied by the Normans…

In order to control the people, the Normans rang a curfew bell at the end of each day. This was to remind the people to put off all fires, get out of the streets and go back and retire to their homes.

While this was not aimed for prayer, nevertheless this bell got associated with the evening prayer time, which included saying the Hail Mary.

This practice of the bell to be rung at the close of the day, continued, even after the end of the invasion.
The Bishop had encouraged the people: “We exhort you every day, when you hear three short interrupted peals of the bell, at the beginning of the curfew (or, in places where you do not hear it, at vesper time or nightfall) you say with all possible devotion, kneeling wherever you may be, the Angelic Salutation three times at each peal, so as to say it nine times in all”

  1. In 1318 in Italy, there began the practice of saying the Hail Mary, on rising in the morning.

This habit probably came from the monks, who included the Hail Mary in the prayers they said before their workday began.

  1. In 1456, Pope Calisstus III directed the ringing of church bells every day at noon and that Catholics pray three Hail Marys.

The Pope exhorted the faithful to use the noonday prayers to pray for peace in the context of the 15th-century invasion of Europe by the Turks.
The bell rung at noontime became known as the “Peace” bell

  1. The Angelus became a prayer as we know today, towards the end of the 16th century…
    …with three Hail Marys, and short verses in between (called versicles), ending with a prayer.

It was first published in modern form in a catechism around 1560 in Venice.

🙏🏻SPIRITUAL SIGNIFICANCE
The Angelus reminds us of the Angel Gabriel’s annunciation to Mary, Mary’s Fiat, the Incarnation and Our Lord’s passion and resurrection.

It is repeated as a holy invitation, calling us to prayer and meditation.

The Angelus is said kneeling
(symbolic of our humility “to welcome and accept the Will of God to take flesh in us”)

Pope Benedict XIV directed that the Angelus should be recited while standing on Saturday evening and all day on Sunday (to honour and commemorate the Triumphant Resurrection of the Lord)
He also exhorted that, during the Easter Season, the Regina Coeli (Queen of Heaven) be said instead of the Angelus.

There is also the practise of focussing…
… the Angelus in the morning: On the Resurrection
… the Angelus at noon time: On the Passion
… the Angelus at evening: On the Incarnation.

The Three-times recitation of the Angelus calls Christians…
… to interrupt the daily, earthly routines
… to turn to thoughts of God, of the Blessed Mother, and of eternity
… and to respond to the call of the Lord to “pray unceasingly and at all times” (Lk 18: 1, 1 Thess 5:17)

The Angelus is a meditation on the Bible – to recall the Salvation History

We meditate on the words of Mother Mary who called herself the “handmaid of the Lord”
We tell God that we are willing to do His Will, just as Mother Mary did
We invite the Lord “to take flesh” in all our actions and thoughts

🌐 PRACTICAL TIPS
💠 Seek to daily recite three times the Angelus – morning, noon and night (especially, if possible, as a family or a community)

💠 Thank the Triune God – Father, Son and Holy Spirit – for the Salvation History and especially recall the Passion, Death and Resurrection of the Lord and the

💠 Make an examination of the conscience – reviewing the activities done up to that moment…
(a) Thanking Him for His Graces
(b) Asking pardon for faults
(c) Resolving to do better

💠 Seek the intercession of our Blessed Mother to always say “Yes” to God’s Will

Let us grow in our devotion and love for the Lord, by the faithful and prayerful recitation of the Angelus!

❇️ Keep the faith!
✅ Live in love!
✳️ Deepen your hope!

God Bless! Live Jesus!

  • Fr Jijo Jose Manjackal MSFS
    Bengaluru, India
    📧 reflectioncapsules@gmail.com

✝️💜 REFLECTION CAPSULE – Feb 22, 2024: Thursday

“Drawing closer to Jesus, the Great Rock Who will help us to stand firm and become passionate in service of the Church!”

(Based on Feast of the Chair of Saint Peter, Apostle)

A soldier working in the army – who was known for his bravery and never-give-up attitude – was asked by a journalist:
“What is the motivation for you to be so valiant and strong in your service?”

To that, the soldier replied: “Well, we have a saying in our army…
… and I try to follow that.
The saying is this: ‘If someone says, he is not afraid of death…
… then he is either lying
… or he is in the army!’

I have lived in this way of life… living this truth!”

As Christians, we are all soldiers of Christ!

Are we ready to have the courage to face any situation of difficulty, including death…
… and seek to be ever faithful to the Lord and His Church?

Today, we are invited to renew our love and commitment to the Church as we celebrate the Feast of the “See of St Peter” (Chair of St Peter).

This Feast celebrates Christ choosing St Peter to “sit” in authority as the visible leader of the Church on earth.

The “See of St Peter” or the “Chair of St Peter” in the words of Pope Benedict XVI is “a symbol of the special mission of Peter and his Successors…
… to tend Christ’s flock, keeping it united in faith and in charity!”

This feast brings to mind the mission conferred by Christ on St Peter, the First Pope…
… and continued in an unbroken line down to the present Pope.

We celebrate the unity of the Church, founded upon the Apostle…
… and renew our assent to the Magisterium of the Roman Pontiff!

The Gospel of the Day presents to us the Faith Statement of Peter, the leader of the band of the Apostles and Jesus declaring to him that:
“…on this rock, I will build my Church; and never will the powers of death overcome it!” (Mt 16:18)

The Great Rock entrusts to Peter, the rock and assures Him that the Church will always stay rock-grounded!

The Lord had and still has.. great Faith and Trust in His Church…..

But, personally, we need to ask: Am I still shaky regarding the Church?

Today, let’s get to some of the basics of the Church.

The word “Church”….in Greek…is Ekklesia.

Ekklesia can be split to two words… “ek” = out of + “kaleo” = to call

This gives us an important meaning of EKKLESIA – THE CHURCH…. TO BE CALLED OUT OF….

The Church is a body, called out of the world…
… into being a Family and Fellowship in God!

The Church is a body, called out of materialistic and worldly gains…
… and be a sign of hope and salvation!

This gives us a clue to many aspects of the Church…and which will help our own understanding…

The Church is not a mere building… the Church is the People of God.

We reduce the Church in our everyday vocabulary to a mere building made of stones and cement..
But, the Church is made of living stones (1 Pet 2:5)

And all of us need to contribute our mite in keeping alive this Church of God.

Do I give my share of talents and gifts to the Church…
… and do my best to promote the Church as being relevant for our modern times?
Do I make sacrifices and offer prayers for the Church so that she may stand strong in the midst of struggles?
Do I promote and encourage the teachings of the Church and find beauty and wisdom in them?

Perhaps one reason we find ourselves in a cribbing position with respect to the Church…
… is because of our failure to understand its nature and also have our own misunderstandings and prejudices…

When Jesus asked His disciples, “Who am I” (Mt 16: 13) he got varied answers…
… some surprising
… some unexpected

The Mystery of Jesus was so great…
… people failed to grasp who actually He was…

The Mystery of the Church is also great…
… that people fail to understand her and even form opposing opinions!

We may feel that the Church is too traditional and too conservative and too authoritarian…

But we fail to see that she has preserved much morals…kept safe human values and promoted holiness

We may feel that the Church is all too mistaken in many areas and has committed many blunders…

But we ought to know that the Church has a human dimension and despite it, the Spirit of the Lord leads

We may feel that the Church is just too bad with scandals and hypocrites and has lost all credibility…

But we need to realize that the evil one attacks those who strive for sanctity and tries to disrupt God’s plans

The Church undergoes the pain of many a misunderstandings…
… Christ too underwent the same.
The Church suffers the bad name of being called by many names….
… Christ too underwent the same.

From a negative aspect, what is a hospital?

Diseases, Blood, Pus, Screaming, Pains, Twisted bodies, Suffering..

But from a positive Aspect, what is a hospital?

Care, Healing, Love, Solace, Relief, Aid, Selfless Service….

Our Church can be understood in similar tones…

Weaknesses are plenty…
… yet, when seen from a Divine perspective, she is Holy!

All of us are concerned about the growing rejection of Church and Christian values in our society…

But we who are Baptized…and who seek the good of the Church, ought to join our hands and seek to revive the relevance and importance of the Church.

The Church has its weaknesses…
… but the Church needs committed preachers of the Word… in You and Me!
The Church has its moments of negativity…
… but the Church needs passionate lovers of God… in You and Me!

The Body of Christ while hanging on the Cross was weak ….but “No bone of His was broken” (Jn 19:36)

The Church of Christ while living in the world maybe weak….but No bone shall be broken!
“… on this rock, I will build my Church; and never will the powers of death overcome it!”

Let the Great Rock help us to stand firm and become passionate in service of the Church!

And being ready to face any challenge or problem, let it be said of us:
“If someone says, he is not afraid of death or problems in life…
… then he is either lying…
… or he is a Christian!’

Happy Feast Day!

God Bless! Live Jesus!


📖 Discovering the beauty of the Catholic Church through the Catechism
LIFE IN CHRIST – PARTICIPATION IN SOCIAL LIFE

Every human community needs an authority to govern it.
The foundation of such authority lies in human nature.
It is necessary for the unity of the state.

Its role is to ensure as far as possible the common good of the society. (CCC # 1898)

⏩ CATHOLIC CARTRIDGE – A series to learn, revive, love and be faithful… to our Catholic Faith!

❇️ WHAT IS IT?
The Sign of the Cross is a fundamental Catholic gesture involving tracing a cross on oneself.

This simple yet profound act is made by touching the forehead, chest and the two shoulders.
It serves as a visible proclamation of faith in the Holy Trinity – the Father, the Son, and the Holy Spirit.

🌀 HISTORY

The Sign of the Cross has ancient roots, with early Christians discreetly using it to express their Christian identity.
It evolved into a visible symbol of Christian allegiance and commitment, with all the prayers generally beginning with the Sign of the Cross
Over centuries, the Sign of the Cross became universally recognized, symbolizing and uniting believers in the core tenets of Christianity.

🙏🏻 SPIRITUAL SIGNIFICANCE
The Sign of the Cross holds profound spiritual significance.

It is a visible expression of the Catholic faith in the Triune God.
By invoking the name of the Father, the Son, and the Holy Spirit, believers affirm their Faith in the Lord and their belief in the central mystery of Christianity.

🌐 PRACTICAL TIPS
💠 Begin and End with the Sign of the Cross: Start and conclude your prayers, activities, and endeavors with the Sign of the Cross. It serves as a powerful invocation of God’s presence and protection.

💠 Invoke the Trinity in Daily Actions: When faced with challenges or decisions, silently make the Sign of the Cross as a reminder of God’s guidance. This simple act can bring comfort and strengthen your resolve.

💠 Teach and Share: Pass on the tradition of the Sign of the Cross to others, especially children and newcomers to the faith. Explain its meaning and encourage its incorporation into daily life.

💠 Connect with the Liturgy: Use the Sign of the Cross during Mass, aligning yourself with the communal expressions of faith. Let it deepen your participation in the Eucharistic celebration.

May the Sign of the Cross be more than a habitual gesture; let it be a constant reminder of our Christian identity and a means to invite the divine presence into our daily lives.

❇️ Keep the faith!
✅ Live in love!
✳️ Deepen your hope!

God Bless! Live Jesus!

Fr Jijo Jose Manjackal MSFS
Bengaluru, India
📧 reflectioncapsules@gmail.com

✝️💜 REFLECTION CAPSULE – Feb 21, 2024: Wednesday

“Having a lively attitude to nurture ourselves with the blossoming blessings that the Lord constantly showers on us!”

(Based on Jon 3:1-10 and Lk 11:29-32 – Wednesday of the 1st Week in Lent)

Attitudes determine to a great extent what one experiences in life.

The hummingbird is a beautiful example from nature to teach us a ‘higher attitude ” for life.

Hummingbirds ignore the smelly flesh of dead animals.

Instead, they look for the colourful blossoms…
… looking for nectar from suitable flowers.

They nourish on the beautiful and the fresh!

They live on “what is!”
They live in the present.
They fill themselves with life and freshness.

The Gospel of the day is a call to have an attitude which seeks to nurture oneself on lively higher aspects…
… similar to the humming bird.

A big crowd had gathered around Jesus and He began to speak and teach them.
“This generation is an evil generation; it seeks a sign…” (Lk 11:29)

This verse has its background in a previous verse… Lk 11:16…where it says, “Others to test Him, asked Him for a sign from heaven”

The motive for asking the sign was to “test” Jesus.

There was clear hypocrisy in this demand.

Jesus had already performed a lot of miracles…..
“… the blind receive sight, the lame walk, the lepers cleansed, the deaf hear, and the dead raised up” (Mt 11:3-5)

Yet, a sign was demanded!

True, that God gave signs to people in the Old Testament.

For example… to Gideon… to Abraham… to Moses… to the people of Israel etc

But the difference was that…
… those signs were given in request for a confirmation.
… those signs were given to strengthen the faith and belief.

As it is commented, “Signs were granted to those who desired them for the confirmation of their faith, as to Abraham and Gideon…
… but were denied to those who demanded them for the excuse of their unbelief.”

Some in the crowds… some of the Pharisees and the Scribe, demanded a sign from Jesus…
… just to remain obstinate and adamant in their unbelief!

For the Jews, the time of the coming of Messiah was expected to be a time of great warfare upon the Gentiles and great material prosperity.

The pseudographical work – The Apocalypse of Baruch – mentioned that ‘the time of the Messiah would bring in an inexhaustible supply of manna to feed the Jews until the end of time.’

Another pseudographical work – The Psalms of Solomon – says ‘the Messiah will “purge Jerusalem of the heathen . . . break the pride of sinners like so many pots . . . and gather the holy nation and lead it with justice, in peace and equality”‘

Jesus was not showing such “external” signs of being a Messiah

Therefore, the demand for a ‘sign from heaven’’…
… was a result of the hostility for Jesus’ failure to meet their materialistic expectations.

But Jesus exhorts to look at the higher and heavenly signs and symbols that He was providing!

Jesus challenges to adopt a “humming-bird” style attitude…
… of seeking to go beyond in finding the beautiful and higher realities
… of nurturing oneself on symbols that are deeper and much more precious

Is my life reduced to looking only for lowly and materialistic gains and desires?
… or is my life raised up in longing for higher and spiritual treasures and gifts?

The world in which we live and work, is a mirror of our attitudes and expectations.

Let us have a lively and energetic attitude as that of a humming-bird…
… to nurture ourselves with the blossoming graces and blessings that the Lord constantly showers on us!

God Bless! Live Jesus!


📖 Discovering the beauty of the Catholic Church through the Catechism
LIFE IN CHRIST – PARTICIPATION IN SOCIAL LIFE

By “authority” one means the quality by virtue of which persons or institutions make laws…

… and give orders to men and expect obedience from them. (CCC # 1897)

✝️💜 REFLECTION CAPSULE – Feb 20, 2024: Tuesday

“Asking the Grace from ‘Our Father’ to help us make inroads into forgiving others!”

(Based on Is 55:10-11 and Mt 6:7-15 – Tuesday of the 1st Week in Lent)

There was a king who had suffered much from his rebellious subjects.

But one day they surrendered their arms…
… threw themselves at his feet
… and begged for mercy.

The king pardoned them all.

One of the king’s friends said to him: “We are surprised at your act!

Did you not say that every rebel should die?
Did you not give us a command that every enemy should be killed?”

“Yes,” replied the king, calmly…
… and added, “but I see no rebels here!”

True forgiveness flows from the heart…
… and eliminates every bitterness
… so as to render every enemy as null and void!

We are today called to have a special focus on the aspect of forgiveness…
… as we give heed to the beautiful rendition of the pattern of all prayers – “The Our Father” – as recounted by St Mathew

The Gospel of the Day is part of the Sermons on the Mount in the Gospel of St Matthew.

Jesus presents His teaching on various Christian themes.

In His teaching on prayer, Jesus teaches the beautiful prayer – The Our Father.

The Our Father has seven petitions:

  1. Hallowed be Thy Name
  2. Thy Kingdom come
  3. Thy Will be done
  4. Give us today our Daily Bread
  5. Forgive us our sins
  6. Lead us not into temptation
  7. Deliver us from evil.

The fifth petition – for forgiveness – is also accompanied with a clause – “…as we forgive”..
“…and forgive us our debts, as we forgive our debtors” (Mt 6:12)
… forgive us our sins, as we forgive those who sin against us!
… forgive us our trespasses, as we forgive those who trespass against us!

Well, does this mean God’s forgiveness is conditional?

Certainly NO!

It needs to be understood, that God, in His infinite mercy and goodness, has always the store of forgiveness, unconditionally opened for us!

But to receive this treasure of forgiveness, we need to first forgive others!

God’s Mercy and Forgiveness is unconditional…
… but our reception of the same, is conditional!

It means that…
If we harbour a wrong against other…
If we continue to nurture hatred against other…
If we wilfully fail to extend absolution to the other…
If we adamantly keep having repulsion against the other…
… then we are telling God to not forgive me either!
… then we are telling God to not shower His blessing on me!
… then we are telling God to withhold His unconditional mercy on me!
… then we are telling God to stop extending His unconditional compassion!

We are called therefore, to “forgive from our heart”…
… and thus to reconcile with everyone in our life.

It is when we truly forgive, that we become recipients of the Great Mercy and Forgiveness of God!

The prayer – “Our Father” is indeed one of the most easily learnt and widely used prayers.

But this clause of the prayer, which is often overlooked, also makes this prayer dangerous!
Let us ask the Grace from ‘Our Father’ to help us make inroads into forgiving others!

Let us realize that true forgiveness flows from the heart…
… eliminates every bitterness
… and thus, renders every enemy as null and void!

God Bless! Live Jesus!


📖 Discovering the beauty of the Catholic Church through the Catechism
LIFE IN CHRIST – PARTICIPATION IN SOCIAL LIFE

“Human society can be neither well-ordered nor prosperous…
… unless it has some people invested with legitimate authority to preserve its institutions

… and to devote themselves as far as is necessary to work and care for the good of all.” (CCC # 1897)